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Yearly Archives: 2013

Sand Art Brownies (it’s not your typical sand art project)

This year our Community Outreach Director, Liza Vega-Tallman took sand art to a different level. She made “Sand Art Brownies” for her daughters friends. The idea came from an online search for fun therapeutic family activities. Since some of our providers incorporate a sand tray as well as art projects in therapy for their younger clients, Liza thought it fitting…

Gaming Addiction: Solutions

Do you suspect or know someone who may be at risk of developing a gaming addiction.  If so this may be the class for you.  Please join us for a FREE presentation “Gaming Addiction: Solutions”…

Surviving the Holidays

When you think of the holidays, you envision families and loved ones spending time together spreading joy and good cheer. However, for some the holiday season is filled with sadness and brings forth new stressors that give us the “holiday blues”

Happy Halloween!

TRICK or TREAT? There are no tricks here, only a special treat for you this Halloween season. Please enjoy these Halloween coloring pages that are great for all ages.  Click the highlighted words to reveal the coloring page of your choice:    Trick    or    Treat “Have a fun and safe Halloween” To schedule an appointment with Ben Novell, LMFT, Janelle Novell,…

Halloween Outreach Press Release

Temecula, CA (October 23, 2013) – Novell & Novell Counseling Services is proud to give back to their community this Halloween season.  They will provide Halloween treat bags to approximately 300 children who reside in low-income housing here in the Temecula area.

How to manage your stress?

We all experience some form of stress in our lives. In fact, according to the American Psychological Association 75% of adults reported experiencing moderate to high levels of stress in the past month and nearly half reported that their stress has increased in the past year.

Finding Financial Balance

We all do it, no matter how smart and aware we think we are there are times when we sabotage our own best self-interest. We do it with relationships, our children, at our workplace, in our personal lives and in our financial universe. No, it doesn’t mean we’re bad people, it just means we’re human. And perhaps one of the…

Anniversaries that sneak up on you…

We all have anniversary milestones in our lives, significant and memorable moments and events we recall as vividly as yesterday such as graduating from school, weddings, the first car, the first love, starting a business, buying a house, the birth of a child, etc.  Generally, we think of anniversaries as a good thing, meant to remember and celebrate.  And then…

Friends…

As time moves on the people we are friends with can seem to be from another time and another galaxy.  Points of view on politics, children, the economy, religion, etc. change and often get in the way of maintaining the tight bond we had for many years.  The rise of social media has certainly opened our eyes on how people…

Money, Money, Money…

 As if we didn’t have enough to balance in our lives, money is probably one of the most problematic for many of us. (Have you ever heard anyone complain they have too much?) Marriage therapists will tell you that money issues often exacerbate a fractious relationship and many people who divorce cite financial difficulties as a factor. And perhaps nothing…

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