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In the course of our daily lives we sometimes forget that the wisdom of the past, whether a poem, a saying or a story, can often illuminate the very universal moments we are living in. We rediscovered this famous poem and felt it was worthy of sharing and certainly applicable to today’s fast paced world. We encourage our readers to pause in their daily life and reflect on the very meaning of their situation. We’ve found that often a brief respite, a breather of sorts, from our busy schedules allows us to Be Comfortable in Your Own Skin.  Poems can make us more mindful so we share the poem If with that in mind…Enjoy!

To schedule an appointment with Ben Novell, LMFT, Janelle Novell, LMFT,RPT-S or any of our therapists, please call 951-252-9911.


This website contains information about Novell and Novell’s mental health services, our therapists, how to access our services as well as general mental health information. The information contained in this website is for general information purposes only and should not be considered a substitute for the advice of a mental health professional, diagnosis or treatment. Additionally, this website does not contain or represent a complete listing of all mental health services available or appropriate. Users of this website are strongly encouraged to call or see a mental health professional with any related questions.